Human Growth Hormone बढ़ाने के 5 तरीके | Boost HGH Levels Naturally in Hindi (100% Science Based)
HGH Video PART 1 :
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ABOUT VISHWANEEL SARKAR
I have been into fitness for a couple of years, I am a Strength Coach from National Strength and Conditioning Association - USA, a Certified Personal Trainer from American Council on Exercise, Certified Nutritionist from American Council on Exercise, Rehab Australia Certified Trainer, TRX Certified and TriggerPoint Certified Exercise Practitioner, I also participated in various bodybuilding shows across the country and have badged Junior Mr.World silver medal NBBUI in 2018, started off my career from the scratch switched from engineering and I am today a Strength and Conditioning Specialist aiding athletes of all domains to bring out the best version of themselves by elevating their athletic performances, been an enjoyable journey and i learned a lot from basic bodybuilding shows to international expos and top level certifications, here to share a lot of that stuff , i have witnessed the fitness industry grow especially in India, here to give my thoughts and guidance of how to make the most out of this industry with a real research driven science approach and no bro science at all. Let’s make India healthy again folks!
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Human Growth Hormone बढ़ाने के 5 तरीके | Boost HGH Levels Naturally in Hindi (100% Science Based)
Thanks bro Maine at least 50 se uper videos dekh chuka hn 👍but that is awsm thnx a lot
ReplyDeleteSir meri age 15 year hai or height
ReplyDelete5.5 Hai kya is age me growth plate brna rok jati hai me daily exercise kr raha ho or Ashvgandha ka sevan kr raha ho kya me 5.10 achive kr sakta ho..plz reply
Thank u sir
ReplyDeleteThanks bro ❤️🙏
ReplyDeleteWhat is your height sir
ReplyDeleteReally liked this video .
ReplyDeleteNow I'll do exercises according to this video .
Iam 14 and my higher is 5'' 3 inches can I grow my hight
ReplyDeleteGreat ♥
ReplyDeleteOooooya baat sun saala itna logo naa tarako comment kiya hai kese ka reply to daa ghadaaàaàaa.
ReplyDeleteTraining Split matlab keya Side split front split aisa kuch???
ReplyDeleteU r lit🔥
ReplyDeleteSubscribe Karo re video dekhkar
ReplyDeleteSir YouTube mein you are one of the most scientific person 👍👍👍👍
ReplyDeletePani peene se height badhti hai
ReplyDeletePleace sir hgh ka yaan to mil gya, ab aap height incresce ke liye workout and diet bataiye plzz sir i humble requeat you
ReplyDeleteBy scientific sir
ReplyDeleteFor height and my height 5'3 inch sir
ReplyDeleteThat's good
ReplyDeleteThankuuu so much bhai
ReplyDeleteMeri height 5'1 hai.. Or mai 16 saal ka huun
My age=16 ...height -5feet9inch
ReplyDelete..ab badegi height sir????
My height is5'6 and I am 25 .kya height bad sakti hi
ReplyDeleteBoko mat jyada
ReplyDelete1. Exercises (Split Training)
ReplyDelete2. Low Sugar Intake
3. Fast (Minimum 16 hrs in a week)
4. Minimum your rest time during HIIT
5. Deep Breathing
Heyy..I'm a girl Nd I'm 15..yrs old... My height is 4'10 nd have to increase my height.....till 5'5 or 5'6 anyy suggestions....for height?????
ReplyDeleteI m a girl of 17 and I m 4'11 will i be taller now at this age
ReplyDelete