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HGH, Testosterone, and Keto - Day 21

20 comments:

  1. Good video, a couple points
    You could try a cyclical Keto diet and try 25-50g of quick carbs right before the gym to help with your endurance as you’ll be burning them during the workout.
    Also, before your workout you can take some additional salt and you will get a similar pump and vascularity

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  2. Many keto athletes, etc. Take a certain type of carb. I forgot the name. Its usually once a week too. Helps with endurance. Thanks awesome your family does keto! The biggie is keto is like the fountain of youth!

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  3. I've been on keto for 4 years. and yes sometimes you can feel like shit at gym when trying keto for first time. i have salt and 350mg caffine drink before hand and fixes the issue

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  4. Im running keto with test and mast, 5 weeks into it im getting good results but my sex drive is gone!!!! Has anyone experienced this???

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  5. Everything you said on keto and gym is spot on!! Now I feel im getting stronger but that's the test and mast talking but I have no veins and the muscle belly seem flat and then I flex its kinda soft, now I wear long sleeve shirts because its kinda depressing, I look flat. I have 3 more weeks on keto, my wife loves it!! She lost 15 lbs so far!!!!

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  6. You think TRT would affect ketosis?

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  7. Fine , but the title of the video is : HGH , test and Keto ... just heard the Keto thing . Thumbs down 👎

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  8. I mix two tablespoons of kerrygold butter with salt, half a tablespoon of MCT oil, and two cups of coffee...plenty of energy for the gym. No shakes, heart doesn't race from prestims.

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  9. What are your daily macro’s?
    Can you post a sample of a typical day’s diet?
    Thanks!

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  10. What about A NOs supp or the cre-alkalyn for a pump?

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  11. Try having carbs two hours before workout and carbs 30-45 minutes after workout. My family follows a keto lifestyle but I too feel the same as you. Just started the carb cycle before and after training and I feel better. Just a thought.

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  12. Dude ur video are always good and honesty always comes through,but dude ur tattoo looks sick that shit looks like it took a long time to do ..nice job

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  13. Hi again. My tests came out to be IGF-1: 135.9 ng/ml; Free Testosterone 14.61 pg/ml and Total 347.68 ng/dl, Estradiol 34.3 pg/ml. It seems i have low GH and should be treated. Please give your opinion.

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  14. Sam question for you bro what brand of keto test strips do you use or have experience with with accurate results from of course your experience thank for you time and testimony stay up bro Richard Texas

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  15. If you get a chance shoot me an email to jon.mcdonald72@gmail.com or text to 469 207 7074, I have some questions before I start rebuilding my body. Thanks

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  16. I AGREE YOU SHOULD BE A PROMOTER OF PRODUCTS. YOU ARE HONEST

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  17. Exactly what i felt during my 4 weeks in keto ( less than 30g a day )
    Changed to moderate carbs ( less than 100 ) and energy levels and pump returned after a few days.
    Maintaing weight by reducing slightly fats and protein intake, to compensate for new calories coming in.

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  18. U got to be patience for full results, u will perform in gym

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