How to increase Human Growth Hormone (HGH) by 2000% without supplements?
GenF20™ Look Younger, Feel Younger, Stay Younger With HGH
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How to increase Human Growth Hormone (HGH) by 2000% without supplements?
A lot of people want to increase their human growth hormone levels but in a completely naturally way that has no side effects.
HGH helps to maintain, build, and repair healthy tissue in the brain and other organs. This hormone can help to speed up healing after an injury and repair muscle tissue after exercise. This helps to build muscle mass, boost metabolism, and burn fat. HGH is also said to benefit the quality and appearance of the skin.
So in this video i share with you a natural way to increase HGH naturally by up to 2000% as proven by science studies that costs nothing and involves no supplementation! Yes you heard it right by up to 2000% for FREE! No supplements!
So if you want to learn all of the amazing information on how you can do this, what the benefits of Human growth hormone is and much more then i highly advice you watch this video NOW!
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How to increase HGH. Human Growth Hormone up 2000% without supplements?
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How to increase Human Growth Hormone (HGH) by 2000% without supplements?
GenF20™ Look Younger, Feel Younger, Stay Younger With HGH
Hey Danny. How about fast with adrenal fatigue? Ive heard its not advised and suspect I have some form of it whatever you want to call it
ReplyDeleteAnyway. I tried fast a few times. Loved it. Lost weight but because so exhausted I had to give up.
Any advice?
Bro..if I take externally HGH then what will happen..tell me
ReplyDeleteI do it daily without knowing it's Benifits 😂 now i know it is intermittent Fasting lol
ReplyDeleteafter 16 hours your body goes into starvation mode!!!!... it will slow down metabolism so ul start looking like an "auswitch nazi victim".. ur getting there!!! and could be bad for older people dude!! many of u guys never consider the age group you are referring to! only between 12 to 16 is most benefit and in the morning no carbs no sugars to continue ur natural ketosis dont break the fast! get it Breakfast continue it with protein (beef/chicken broth), probiotic (teaspoon saurkraut) and eggs (all natural!!) carbs and sugars at lunch! if earlier youl stop ketosis!! that simple! God speed
ReplyDeleteI know Intermittent castings works but I have to say I don’t think doing it everyday is not good. . I mean no disrespect but you have lost all your muscle mass. You don’t look healthy at all. You look malnourished.
ReplyDeleteI’m dealing with chronic fatigue. I tried to exercise many times before but it either made no difference or made the fatigue worse. Then I tried IF 18-23 hours and saw no big difference. And only few weeks back I started doing exercising and fasting together and now I see improvements in strength and energy. I wonder why many people don’t reduce their eating window but still get benefits from working out.
ReplyDeletefriends notice and say i lost weight, my clothes are now too big for me but i only lost 4 kilos WTF! 85kgs to 81kgs
ReplyDeleteYour body is just awesome and simple
ReplyDeleteI eat my 1 meal at2:30 pm and 2 meal at 6:00 pm and repeat on next day it is good intermittent fasting i only used to drink water only on fasting time
ReplyDeleteWhy are all the HGH promoters so skinny? The guy's head is bigger than his torso. I am being serious here all of the promoters to skip eating have like no weight or muscle. I want HGH and Testosterone to be raging but if I am going to be 120lbs I think I'll stick with eating before or during working out in the morning. The little hgh I lose is well replaced by the fact I went 3x harder in the gym and my body isn't starved. I am taking GABA on an empty stomach and not eating past 8 but you need food for energy for working out hard. I did lose weight working out fasted but I can't help but feel some of that was muscle not just fat.
ReplyDeleteAny change in height?
ReplyDeleteWhat about hardgainers ! Can they actually put up some muscle mass and gain weight by this technique? I see all comments are regarding weight loss only ,does intermittent fasting helps to gain weight? If so ,what must be the composition of that one meal ???please clarify
ReplyDeleteI've done it and feel Great..
ReplyDeleteProven by me
Did it make taller
ReplyDeleteBut is it hard to gain muscle and fast?
ReplyDeleteIt’s time to bulk up now!!!
ReplyDeleteAnother great video! Would you recommend intermittent fasting for beginners to calisthenics who are trying to increase strength and muscle? Or is this mostly for those looking to shred after gaining some strength, muscle and a bit of fat?
ReplyDeletehow would this work for me if i’m skinny?
ReplyDeleteWhat if you wanna become big though...
ReplyDeleteDoes it increases height??
ReplyDeleteLooks healthy, and probably better looking body than most posting negative comments. Keep it up pal. I know how potent GH spikes are to hunger, sleep, and growth. As well as healing.
ReplyDeleteI eat at 9 then next day 1pm fat loss muscle gains
ReplyDeletedoes eating one or two apples in the morning count as breaking your intermittent fast or is a snack ok?
ReplyDeleteFor 18 hours at least, my food is water and teas (no calorie and no carbs and add acv ). I do some cleaning meditating and walking and reading and writing. My weight loss now is on crack. I already lost 90lbs but never this fast. I use to do only 14 hours and one DF a month.
ReplyDeleteOK So research has shown that fasting increases HGH. I'm moved to ask the opposite question then. Why would a normal ' three squares a day' cause a DECREASE in HGH? And what about the natural body builders who recommend eating 3500 - 5000 calories a day for building muscle mass?
ReplyDeleteDoes this still work I I do just 9 hours in between meals?
ReplyDelete*Been doing 16/8 with exercising and meditation for over a week now
ReplyDeleteResults
I feel lighter and calmer and stronger
I also used to get severe headache if I over sleep and now I don't.*
So if you have your last meal is at 8pm and fast until, lets say 1pm the next day, what are your doing in between those hours? Is it just two meals a day or do you have a third meal some where in the middle of those two meals?
ReplyDeleteWhat’s that shadow on his belly?
ReplyDelete