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HGH Fasting: How FASTING INCREASES Human Growth Hormones!

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HGH Fasting: How FASTING INCREASES Human Growth Hormones! Are you trying to find ways to increase your human growth hormones to get a lean and cut ...


HGH Fasting: How FASTING INCREASES Human Growth Hormones!



GenF20™ Look Younger, Feel Younger, Stay Younger With HGH

43 comments:

  1. I am 17 can intermittent fasting increase my height

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  2. Sir I dont get it what do you mean . No eat ang drinks at least 12 hrs is that correct

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  3. What do you mean fasting ? Ng don’t eat and drink water during 12 to 24 hrs. . Us that correct

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  4. Can i drink water during fasting???? Plzz reply

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  5. im confused is it 300 percent or 2000 percent increase cause i heard its also 2000 percent increase

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  6. Could this increase my height if my growth plates aren't fused yet?

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  7. if you’re 16 will this help you grow taller ?

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  8. Sir fasting help to grow our height? Through hgh?

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  9. I know nothing about fasting and I wanna know how I can benifit from fasting in terms of height growth!!! I'm 18 years old boy and I'm roughly 5'7" tall!! and I weigh 60 kg at the moment! I wanna know a way I can increase my height by fasting and also not get weak !!! anyone who can help please let me know ❤️!

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  10. im 15 so if hgh increase means hieght could also increase right

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  11. I'm currently at hour 50 of my fast. I feel slightly sleep because I couldn't sleep last night. I'm a little hungry but it comes and goes... How do you know if HGH secretion started? What does it feel like?

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  12. I am trying this thing: fasting for 5-7 days every 3 weeks. Constantly working out. For now results are amazing. IF you are interested, I will update progress on my youtube chanell

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  13. I'm completely lost. On one hand research reports an increase HGH production during fasting, on the other hand, a decrease in IGF 1 during fasting. NOW ... HGH levels are measured by IGF 1 levels.
    according to Valter Longo https://www.bbc.com/news/magazine-25549805
    I understand that HGH is produced by the pituitary gland and but the liver is responsible for the production of IGF1, but the level of HGH is measured by IGF1, so how can HGH rise and the IGF1 fall?

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  14. What is the recommended hours of fasting for hgh benefits

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  15. Insulin up. HGH down. Right doc?
    Someone told me when we eat it raises are insulin levels usually. Add HGH cannot be made by our bodies. At that time.

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  16. Im Muslim and I fasting 30days for every year, Im proud of this 😊

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  17. So I’ve been doing a 24 hour fast once a week. And do 22 hours everyday. Should that be good enough for the spike? I feel strange for sure but just wanna know exactly if HGH is being secreted

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  18. Good to hear, I'm fasting cause im muslim and obviously you can eat at night right? Just not during the day?

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  19. Does it help to increase height

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  20. Crazy how most people say to get huge u must eat non stop.

    I have been aiming for 23 hour fasts daily throughout the week. Hit them multiple times while working out like mad playing basketball + compound excersizes this last week. Im seeing significant gains and lower body fat. Couldnt help but guzzle down food all weekend though which might be due to muscle growth. Ill be trying to follow this routine and see what happens.

    Look up the Amen regimen for motivation on fasting. He is the one who made me try these 23 hour fasts.

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  21. Can I grow taller by intermittent fasting as I am 16

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  22. Dr, kindly make some research on Muslim people. We are supposed fast during Ramadhan, meaning one month full fasting, + every week Monday & Thursday, + every 3days in the middle of the month + on a certain day in a year.

    We Muslim fast, from down about 5-6 in the morning, and when the sun down, about 7pm in the afternoon.

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  23. everything was fine until he said hormones

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  24. Is IF of 16:8 or 18:6 works for increasing HGH?

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  25. Does juice fast increase HGH? Thanks for sharing your knowledge

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  26. Great information, thanks, I just need to wrap my brain around HGH and stem cell production (I assume a direct correlation). Next point would be between the different types of intermittent fasting and their impact on HGH /, stem cells :-)

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  27. I was wondering if Dr. LeGrand can make a video on a few other beneficial exercises or additional practices that may be beneficial with fasting.  These include:  Rebounding.  Oscillating between cold and warm during showers,  and inversion table.If anyone thinks these are worth making a video on definitely pass it on. Note that not everyone is healthy enough to use an inversion table since it increases the the blood pressure on the upper body during use, especially the head.

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  28. I have been binge watching your videos and I have a couple questions: you talked about fasting healing scar tissue, does that also work or c-section scars? I have had 3 c-sections. And I also wanted to know if fasting can regulate hormones? For instance, my body naturally produces more testosterone which cause me to have lots or body hair like a mustache. Thank you. And I really enjoy your videos.

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  29. i don't have a way to measure it, but i felt that being on Day 4 of my fast, my production at work has gone up significantly, i lost 7-8 lbs, and my energy level is so high. i feel the urge to want to run or do aerobic exercise

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  30. Does Growth Hormone increase on a water fast too?

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  31. can a liquid fast also increase HGH? example, I'm on a liquid fast drinking water and protein shakes (with collagen) and started working out also, will I be able to tap into my HGH? thanks.

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  32. 00:09 correction: fasting increases hgh by 2000% for male and upto 1300% for female. not 500%

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  33. Very well done. I just finished a 44 and a 1/2 hour fast and I am working towards a 5 day fast as I continue to work out and build muscle. Thank you very much for your insight and please keep up the great work.

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  34. Hi, my daughter is 14 and her height is only around 4 feet please help me

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  35. I really like the presentation style!

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  36. My penis grew a good inch after 23 days, lol. I'm kinda disappointed you didnt mention that phenomenon, lmao

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  37. I have been an OMADer for a long time. I lost more than 28% of my body weight, reduced my body fat from 40 to 20% fat, and my BMI from 33 to 24. Almost simultaneously, experienced an increase in vitality and energy and my muscle masses have grown progressively. HGH and ketosis may explain why I have so much energy. Even though I am in my early 60s, I feel and look like a 30-year-old (except for my white hears and a few wrinkles. HGH is very likely to be responsible for my increased vitality, and it is likely to increase my longevity (I hope and expect). Take a look at my transformation, 10 years after I started OMAD. http://feastfastforlife.com/gallery/

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  38. Am loving the videos BUT it would be very beneficial if you could distinguish which type of fasting you are talking about. I'm assuming that it's water fasting that you are mainly commenting on? I am a dry fasting connoisseur!!!!

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  39. Great info. I just completed my first 3 day fast. How long do you get the benefit of the increase in HGH? Does it drop again as soon as you refeed?

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  40. I have a pituitary tumor and see my dr about it but I really want to reach autophagy. I need to know once I reach autophagy how long should I stay in it? I find loads of info on how to get into it but nothing really on how long to stay in it.

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